We did have some help this week, in that it was a more social week for the family than usual. We were invited to lunch with some old family friends on Sunday, so a massive roast meal and dessert came at no cost (well perhaps to the waist line, but more of that later). Friday night I went out for dinner with the Chardy Girls so didn’t have to plan that meal, although obviously the cost of the night negated grocery savings during the week. The boys decided to get take out noodles in my absence, so another additional cost there. But as I said, this really was an unusual week in that we don’t tend to eat out and takeaways are quite limited.
On the plus side, S&H has rediscovered jelly as a favourite
dessert, which is just as well as the audit last week turned up six packets of
assorted flavours! He is currently working
his way through packet #3 (4 serves per pack), so we have at least another week
ahead of instant after school snack and/or dessert, assuming he doesn’t tire of
bright artificial colours and flavours.
Sadly, my cunning plan to rid the house of the tuna glut
(EIGHT assorted tins located, various added flavours) did not last the
week. I managed to have tuna and salad
at work for lunch for four days, but by Friday I was well over it (as were my colleagues,
who although they didn’t say anything, started avoiding my office between 12.30
and 2.00pm). So on Friday I caved and bought myself a lentil curry from Ali’s
(the best curry in town and only $5.50 for lunch, what a bargain). Granted, my colleagues
now had a whole new reason to avoid my office, but at least it wasn’t my breath
they had to worry about J.
But back to the pluses. We ate well (I think) and grocery
costs were down, as were trips to the supermarket. I always find those “drop
ins” to the store, especially on the way home after school or work, lend
themselves to aimless wandering of the aisles and end in a basket full of stuff
that just doesn’t get used, or is unnecessary, or both. I did miss corn chips with my pre dinner
Chardy, but I got over it.
So, to the meal planning.
Breakfast for all is stock standard toast, yogurt, or cereal. Packed lunch for S&H comprises a sandwich
(usually with meat and cheese), fruit and homemade cake. You may recall I bought a stack of fruit and
vegetables at the market on Saturday morning, then a few extras at the
supermarket. During the week there were two additional supermarket trips, each
time with a list that was adhered to (well, except for the Aero bar but I’m
only human!)
This is how we ate last week:
|
LUNCH
|
DINNER
|
FROM THE PANTRY
|
SATURDAY
|
Scrambled Egg with bacon on toast
|
Cauliflower and Rigatoni with Blue
Cheese Sauce
|
Large Rigatoni from Pantry
Purchased Cauliflower
All other ingredients from fridge
|
SUNDAY
|
With Friends
|
Baked Vegetables and Fetta
|
Purchased veggies, except onions and
garlic from Pantry
Fetta from fridge
|
MONDAY
|
Tuna and Salad (me)
Left over veggies& fetta, fruit
and cake (S&H)
Leftover Cauli & Rigatoni (LSH)
|
Seafood risotto
|
Arborio rice from Pantry
Purchased 300g marinara mix
Prawns from freezer
|
TUESDAY
|
Tuna and Salad (me)
Packed lunch (S&H)
Leftover risotto(LSH)
|
Caesar Salad
|
Croutons from Pantry
Everything else from the fridge
|
WEDNESDAY
|
Tuna and Salad (me)
Packed lunch (S&H)
Whatever he could find in the house
(LSH)
|
Veggie curry and rice
|
Curry sauce and basmati rice from
Pantry
Most of the veggies were from the
market purchase on Saturday, but I did buy a capsicum sweet potato and some
mushrooms at the supermarket
|
THURSDAY
|
Tuna and Salad (me)
Leftover curry, fruit and cake (S&H)
Leftover curry (LSH)
|
Home made pizza with veggies and fetta
|
Pizza dough from Pantry ingredients
Veggies and fetta from the fridge
|
FRIDAY
|
Lentil curry (me)
Packed lunch (S&H)
Fed at work (LSH)
|
Dinner with friends (me) Takeaway
noodles (boys)
|
N/A
|
Grocery expenditure for the week was just under $110.00 and
this included non-consumables like toothpaste and asprin. This is not because I am a skilful shopper. It’s because we had, and continue to have, a
large range of staples, condiments, additionals etc. in both the Pantry and the
Fridge. Don’t even get me started on the freezer; I’m going to look in there
later today.
I had a couple of concerns going into this. The first related to monotony of menu, which
I think I managed to avoid (tuna being the obvious exception, but I just put
that down to personal weakness on my part J).
The second was about the nature and amount of carbohydrates that we would be
consuming, and I think that concern was realised this week. I have eaten more rice, pasta and dough in
one week than I would normally and I need to be smarter next week if I don’t
want to blow out like the Hindenburg.
So the challenge for this week will be to do it all again,
but with less carbs if possible. I think I’ll take a leaf from my friend Kelli’s
book and buy some more cheese.
If you have any comments about last week’s menu, or suggestions
for this week, I’d love to see them. And
stay tuned!
not bad. I don't think you were that high in carbs.
ReplyDeleteJelly- I found 5 packs LOL
Tuna - currently have 2lg tins, 8flavoured and 2 small sandwich tins LOL
Do you have a slow cooker? If not, invest in one, great for stews, curries, dahl and soup. Make extra and freeze portions for the CBF nights and for lunches